Nutrition

You Are Here:

Testimonials

Carrie Marie did 8 up-do's between 9am and 3pm for my sister's bridal party. She did a beautiful job on everyone of them. We even got to stay in the comfort of a hotel suite preparing for the big event. I would recommend Carrie Marie to anyone looking for up-do's for any event!!!

Kelly Toleman

Why is good nutrition so important?

Here are a few reasons why...

  • Unhealthy eating and physical inactivity are leading causes of death in the U.S.  According to the U.S. Department of Health and Human Services, unhealthy eating and inactivity cause 310,000-580,000 deaths every year—similar to the number of deaths caused by tobacco and 13 times more than are caused by guns.
  • Almost two-thirds (61%) of American adults are overweight or obese.
  • Good nutrition & hydration provides vitality & energy, which helps us keep going throughout the day, day after day
  • Maintaining a balanced diet helps you stay at a weight that's right for you & your body
  • Good nutrition boosts your immune system so that you won't get sick as often

Join the 24 Day Challenge!

The 24-Day Challenge is a comprehensive supplementation and nutrition program designed to give your body the jumpstart it needs to help you reach your goals.  Click here for more information!

Body

Fitness

From exercise advice & programs to plans & techniques, I want to help you build a stronger, slimmer body, reach your fitness & weight-loss goals, as well as athletic performance!

AdvoCare

AdvoCare is a premier health and wellness company offering world-class energy, weight-loss, nutrition, and sports performance products along with a rewarding business opportunity.

Nutrition

Are nutrition and health related? Is healthy eating important? Of course! Like a finely-tuned racing car, your body needs the right fuel (food) and regular maintenance (exercise, lifestyle and mental attitude) to achieve its true health potential. Nothing is more important than healthy eating!

Skin Care

Everything you need for radiant, flawless skin that defies age! Products to soothe, smooth, revitalize, & protect... from head to toe!

Young Living Essential Oils

Breathe deeply. Essential oils and oil blends take you on a sensory journey that can instantly soothe, enliven, or balance both body and mind!