About | Building Upward, LLC

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Igniting Transformation: Empowering Growth through Building Upward, LLC

Carrie Marie Vaughn

Established in 2020, Building Upward, LLC was born out of a profound recognition of the world’s need for healing and positivity. Guiding the way is Carrie Marie Vaughn, a dedicated individual driven by her unwavering commitment to uplift and enhance people’s well-being.

Carrie Marie has translated her innate passion for helping others into a business that offers a diverse range of products, services, and resources—including coaching and courses. These valuable offerings aim to empower individuals in living happier, healthier, and more fulfilling lives, brimming with abundance.

As a mother of three, Carrie Marie has embarked on her own personal healing journey, surmounting past traumas, illnesses, and injuries. Today, she specializes in guiding fellow moms on their transformative paths towards healing and personal growth. She has also been honored and blessed to speak on the same stage as notable thought leaders like John C. Maxwell, Ray Higdon, and Tyler Watson.

Building Upward embraces a holistic approach to its offerings, with a steadfast goal to make a profound impact, inspire positive change, and transform lives.

Discover Our Abundant Offerings

At Building Upward, we are dedicated to providing an ever-expanding array of products, coaching services, and resources tailored to support your unique healing and happiness journey.

Immerse yourself in a world of possibilities as we constantly strive to enhance our offerings, ensuring you have access to the tools and guidance needed to embark on a transformative path. Whether it’s through thoughtfully curated products, personalized coaching services, or an extensive range of invaluable resources, we are committed to empowering you every step of the way.

Take the first step toward a brighter future by scheduling a consultation with us today. Let us illuminate the path ahead and embark on this extraordinary journey of healing and growth together.

SCHEDULE A CONSULTATION

Building Upward at a Glance

Holistic Mama Speaks Podcast

You will learn how people are applying holistic and natural techniques in their lives to heal, and live a happier, healthier, more abundant life and how you can implement these into your own life, if you choose!

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Self Care Planning Guide

This free planner will help you prioritize self care and track your progress each day, allowing you to reflect on your experiences and make positive adjustments along the way.

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Books

Books are a great way to learn about new things or learn more about yourself. Learn to improve your wellness through the books that Building Upward offers.

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Coaching, Programs, & Retreats

Learn, through individual personal coaching or through group programs & retreats, skills & resources to start achieving your abundance, wellness, & happiness goals.

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Latest News

Keeping the Momentum: Staying True to Your Yearly Goals

As we venture deeper into January, the initial excitement of New Year’s resolutions may start to wane. It’s a common experience – we begin the year with high aspirations, but soon, old habits creep back in. Let’s talk about how to keep the momentum and stay committed to our goals throughout the year. Understanding the Challenge It’s normal to feel a dip in motivation after the first few weeks of the year. The key is to anticipate this and have […]

Embracing 2024: Reflect, Learn, and Grow with Intention

Happy New Year, beautiful souls and happy 123123 Day!!! As we step into 2024, it’s the perfect time to pause, reflect, and set intentions for the journey ahead. This process isn’t just about making resolutions; it’s about learning from our past experiences and choosing a path that aligns with our deepest values and desires. Reflecting on the Past Year Reflection is the first step towards meaningful growth. Take some time to consider the following: Celebrating Your Wins: Identify the moments […]

Cultivating a Heart of Gratitude: Daily Practices for a Joyful Life

As we journey through life, the practice of gratitude can transform our everyday experiences into moments of deep appreciation and joy. Gratitude isn’t just a feeling; it’s a practice that, when incorporated into our daily lives, can have profound effects on our well-being and outlook. The Benefits of Practicing Gratitude Enhanced Mental Health: Regular gratitude practice is linked to increased happiness and reduced depression. Improved Physical Health: Grateful people often experience fewer aches and pains and are more likely to […]

Faith-Filled Planning: The Key to Success and Fulfillment in Life

Do you believe that planning is an expression of faith? Christian Santiago said in his book, ‘Born to Rule, that “planning is one of the highest physical expressions of faith,” and I couldn’t agree more. In this article, we’ll explore the profound connection between planning, faith, and how failing to plan can indeed lead to planning to fail. The Power of Faith-Filled Planning In our fast-paced lives, it’s easy to get caught up in the chaos of the moment and […]

September Podcast Episode Recap

In September, the Holistic Mama Speaks Podcast featured four amazing guests! In the September 9th episode of the Holistic Mama Speaks Podcast, Carrie Marie engages in a heartfelt and enlightening conversation with a trio of special guests: Joann Malanga, Christine Bernat, and Melissa Moon. Together, they explore the compelling and liberating theme of “Embracing Imperfections – Mama, It’s Okay to Let Go of Perfection.” This episode is a beacon of support and empowerment for mothers everywhere, as it delves into […]

10 Tips for a Smooth Back-to-School Transition for Moms and Kids

As the summer break comes to an end, it’s time to gear up for a new school year. Whether you have young kids heading off to elementary school or teenagers entering high school, and whether you’re a working mom or a stay-at-home parent, this blog post is here to help you make the transition smoother for everyone in the family. Set Up a Back-to-School Routine For Young Kids: Create a visual schedule with pictures or stickers to help them understand […]